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Health and Wellness

Displaying 10 results out of 10
   
two hands holding a red heart
APUS Chaplain Overview
The APUS Chaplains are to be utilized for immediate short-term circumstances, but the Chaplain will assist you in connecting with re...
Mar 11, 2021
 262  24
Person walking down a road that ends in a question mark
Responding to a Person in Distress
When responding to a person in distress, follow the prompts provided by the ASSIST acronym.
Jun 24, 2019
 27  4
mental health web surrounded by influences on mental health: sadness, stress, anxiety, depression, illness, help, antidepressant, problem
Mental Health Resources
Professional and educational mental health resources, including crisis support numbers and helpful apps.
Jun 12, 2019
 68  7
stack of rocks in front of the ocean
Mental Health Services for APUS Students
Learn about resources available through the APUS Chaplain, UWill, and TalkCampus.
Feb 21, 2024
 147  11
Person at a laptop holding up a sign that says help
Stressed Out Signs

Sometimes it's hard to know when help is needed, but don’t hesitate to seek help if you notice these signs.
Mar 30, 2020
 147  17
a line of colored pencils in varying heights arranged by colors of the rainbow
Active Minds Coloring Pages

Coloring can help reduce stress - download and print a coloring page from Active Minds!
Mar 31, 2020
 397  49
Person feeling anxiety in the middle of a crowd
Mental Wellness Resources
Mental health refers to one’s emotional, psychological, and social well-being. Learn about resources to manage mental wellness...
May 01, 2020
 205  20
Person who appears to be overwhelmed and lying on the floor surrounded by a tablet, notebooks, books, a phone, and laptop
The Facts: Mental Health on Campus
Learn facts about mental health concerns among college students.
Jun 24, 2019
 16  2
a group of multi-colored hands reaching up to a hand reaching down with butterflies in between the hands
How to Help a Friend
Guidelines to approaching a friend who may be struggling with a mental health problem.
Jun 24, 2019
 21  5
message board on desk that says: relax, refresh, recharge
Five-Minute Self-Care Strategies to Build into Your Day
Stress is a normal part of life and as a student, it is important for you to build in moments of self-care for your mental health.
Jul 11, 2019
 336  84